dr Ewa Dąbrowska: post i dieta

Discover the comprehensive nutritional program offered by the dr Ewa Dąbrowska: post i dieta app, which delivers a complete system for transforming your dietary habits toward a healthier lifestyle. This software isn't just about fasting; it features an array of simple recipes, a calorie counter, valuable health information, and round-the-clock access to certified nutritionists—ensuring dietary advice is at your fingertips.

The main goal is to assist users in losing weight and adopting healthier eating patterns through Dr. Ewa Dąbrowska's proven dietary program. Embarking on this journey, one will engage with a structured approach that includes preparing for fasting, engaging in a vegetable and fruit fast to stimulate the body's internal cleansing mechanisms, safely exiting the fast to avoid any rebound weight gain, and ultimately establishing a sustainable, healthy diet.

Individualized menus tailored to unique needs recognize that everyone has different backgrounds, lifestyles, and taste preferences, featuring primarily Polish vegetables and fruits derived from local farms, emphasizing fresh, widely available ingredients.

The simple fasting plan focuses on raw vegetables, sprouts, and wholesome fermented products, providing straightforward options for those who prefer spending less time in the kitchen without compromising results. Vegetarian? No problem. With over 560+ recipes, there are ample choices for vegetarian users, ensuring a balanced intake of healthy proteins and fats through four well-rounded meals each day.

Among the many benefits users enjoy are:

- An intuitive user interface for seamless navigation.

- Authentic content from Dr. Ewa Dąbrowska's official publications and exclusive access to an informative audiobook on the benefits of vegetable and fruit fasting.

- Exclusive advice and lectures from Dr. Dąbrowska available within the platform.

- Complimentary dietary support facilitating direct contact with qualified dietitians at any time.

- Flexible recipe customization based on personal preferences.

- A convenient shopping list to simplify meal planning.

- Simple yet nutritious recipes designed to help shed weight, detoxify the body, and boost energy.

- An easy-to-follow calorie counter with each meal, relieving the burden of tracking intake.

The platform requires a subscription, with payments charged according to the selected plan. Automatic billing applies unless deactivated at least 24 hours before the end of the current subscription period. Subscription management is accessible in device settings. dr Ewa Dąbrowska: post i dieta is an ideal choice for individuals seeking to revolutionize their dietary habits and pursue a path to better health.